New Hampshire cities
Explore LifeRiskIQ city profiles in New Hampshire.
Start with the top 25 cities by population, then search the remaining cities with populations over 10,000 for deeper local context.
Each city profile includes a LifeRiskIQ Risk Score, risk factor subscores, and narrative drivers so you can compare risk exposure across the state.
Highest risk cities
Snapshot depth
This city snapshot spans 11.8 points from Berlin (37.2) to North Haverhill (25.4).
Highest in snapshot
Berlin
Score 37.2
Lowest in snapshot
North Haverhill
Score 25.4
Spread signal
Moderate spread
Top group avg 35.7 vs bottom group avg 26.5.
City directory
Top 25 cities by population in the coverage dataset.
Nashua
Hillsborough County
Population: 247,828
Manchester
Hillsborough County
Population: 162,716
Portsmouth
Rockingham County
Population: 94,815
Dover
Strafford County
Population: 72,476
Concord
Merrimack County
Population: 44,219
Rochester
Strafford County
Population: 32,866
Keene
Cheshire County
Population: 22,923
Laconia
Belknap County
Population: 16,982
Lebanon
Grafton County
Population: 14,759
Claremont
Sullivan County
Population: 13,054
Somersworth
Strafford County
Population: 12,060
Berlin
Coos County
Population: 9,473
Franklin
Merrimack County
Population: 8,757
South Hooksett
Merrimack County
Population: 5,806
Suncook
Merrimack County
Population: 5,075
East Merrimack
Hillsborough County
Population: 4,872
Pinardville
Hillsborough County
Population: 4,586
Tilton Northfield
Belknap County
Population: 3,169
Hampton Beach
Rockingham County
Population: 2,585
North Conway
Carroll County
Population: 2,286
Woodsville
Grafton County
Population: 1,387
Contoocook
Merrimack County
Population: 1,370
West Swanzey
Cheshire County
Population: 1,227
Sanbornville
Carroll County
Population: 1,225
Seabrook Beach
Rockingham County
Population: 909
Educational next steps
Explore trusted planning resources
Informational only. No forms, no lead capture, and no medical, financial, or actuarial advice.
Build a household readiness plan for New Hampshire
Use federal guidance to create a practical emergency plan for your household.
Review consumer financial protections in New Hampshire
Use CFPB consumer tools for debt, credit, and complaint support resources.
See how state and city risk scores are calculated
Review the public datasets and normalization logic behind LifeRiskIQ.